Nutrisystem Week 5
Getting Back in the Groove
I’ve been home from my travels for 5 days now. I’ve gotten myself back into the routine I needed to…. well, not completely. I haven’t started my walking/running yet. Planning on that for next week… honest! (I know.. that’s what they all say right?)
Ok.. here is the dealio -
Starting weight 200.5
Week 1 – 197
Week 2 – 193
Trip 1 – 4 day weekend
Week 3 -194.5
Trip 2 – 4 day weekend
Trip 3 (back to back) 5 day trip
Week 4 -when I got home
this last Monday am – 201.5!
Wow!! Gained it all back plus some. I know I had a lot of water weight on me. When I was in CO because of the altitude problems I didn’t take my diuretic at all. In AR I took it twice of the 5 days. That weight was just 5 mornings ago. I have been back on my Nutrisystem and drinking water & taking my diuretic.
This morning I was 193.5!! I’m excited! Sad that it is still up from 3 weeks ago, but glad that I was able to get it back down into reasonable range so fast after my trip.
I’m going to share some of the things I like to eat in the morning… muffins!
This is the chocolate muffin – love it! Doesn’t that look great? Only problem? It’s too small! Not really, but I was used to being able to get those huge big muffins at the store. You know which ones I mean. This one is much smaller than that.
You can see the size of it. Once you have cut down your intake, it really is enough. This is what I had for breakfast the other morning. A banana, light fat free yogurt and the muffin. I also had 8 oz of skim milk and my coffee. I was completely satisfied. I could tell you that I actually felt too full (which was true) but you probably wouldn’t believe me.
This morning I had a banana nut muffin. Because I felt too full yesterday with the banana and yogurt, I just had the muffin this morning, with my coffee. It was enough too.
This muffin isn’t quite as moist as the chocolate muffin, but I still enjoyed it and it was still good. It is the same size as the choc. one though.
For dinner the other night I had the mushroom risotto. I love risotto so was really excited about it. The flavor was pretty good and the texture was thick and rich – but for me it was a little too spicy. I ate the fat free cottage cheese with it to cut the spice. (remember.. for most people who aren’t spicy wimps it is probably fine). But combining the two of these together I got too full and couldn’t eat all of it.
Tonight for dinner I had the thick crust cheese pizza. I forgot to get a picture of it before it was gone (sorry). The crust is separate and you put the sauce and cheese on yourself. This way they can have it as a pantry food, and not frozen food. I wasn’t super thrilled. The reason – the dough was a little damp on the bottom and very chewy. I have another one to try and I think I will put it in the oven. I bet then it will be good. The flavor was good, everything else about it was good, but the chewy crust and the moisture – which I’m sure is the microwave part of it.
I’m frustrated this week that the first two weeks that I did so well when down the toilet when I went out of town for the three trips. But I can’t let it defeat me. I got back into this week and go things going again.
*I have been selected to participate in the Nutrisystem Nation blogger program. For four months, Nutrisystem will provide me with their meals at no charge for my review. I am not being compensated for my participation.