Nutrisystem Week 7
I’m a Yo-Yo
Up and down and up and down. I feel like I go down, then have a day or two that I’m not as good, and back up the weight goes, then I spend the rest of the week trying to get it back off.
The thing is, when I have something that isn’t Nutrisystem, I usually try to still really try to limit it, much more than I would have previously at least. So in a sense I still feel like I’m not being terrible. So why does the weight go up and down SO much?
Last week I was 191 the day after Thanksgiving. I think that weekend with left overs was worse than actual Thanksgiving. I went back up to 195. I then worked the rest of the week to get back down to my weight today.
I feel a bit discouraged. Christmas is coming up and I know all the good stuff that is going to tempt me. I need to get exercising, but have I done that in the last couple weeks.. nope. I know, I shouldn’t be complaining then should I. I just need to do it.
I’m considering doing a Zumba Gold class with a friend. I’ve wanted to try Zumba, but knew that I would feel like a fool. I don’t dance and never have been able to, but always wanted to. But I’ve been too self conscious to try. But this is a class for baby boomers, and the girl who is taking it says everyone feels uncomfortable, that is part of what makes it nice.
Hopefully next week I can get out of these 190’s!
Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or visiting http://www.nutrisystem.com/nsblog
*I have been selected to participate in the Nutrisystem Nation blogger program. For four months, Nutrisystem will provide me with their meals at no charge for my review. I am not being compensated for my participation.