6 Different Ways To Use CBD Oils


For people who are just starting to dip their toes into medical cannabis, the choices can be overwhelming. There are many cannabinoids and CBD available products and it is not something like you have to find find the gems.

With cannabis legalizations, both medical and recreational, that occurred in many states in the last few years, CBD’s popularity over the years has gone up. So far, medical use of marijuana is legal in 35 states.

Medical marijuana isn’t available throughout the US, but CBD oil products derived from hemp, on the other hand, are available everywhere in the country. This is because CBD oil is legal at the federal level, unlike marijuana, where it remains classified as a Schedule I drug, together with heroin and other drugs.

There have also been numerous studies published about the efficacy of CBD in managing various conditions. Mixed in with the studies conducted by scientists are some overhyped claims that paint CBD as a magical elixir that could cure all diseases.

Miracle drug claims notwithstanding, marijuana and marijuana-derived products, like CBD, aren’t as harmful as claimed by people who demonized the plant during the early days of the ‘War On Drugs,’ which started during the 70s.

Ways To Use CBD Oil

Nowadays, CBD is considered a treatment for conditions like chronic pain and muscle aches, anxiety, sleep problems, epilepsy, and others. So, if you want to give CBD oil a whirl but don’t know where to start, below is a list of different ways on how you can use CBD oil.

1. Ingesting It Directly

This is actually the simplest and most common way of using the product. Swallowing the product means it’ll go through your digestive system to be metabolized by your liver, and into your bloodstream.

There are CBD oil products that are packaged with an oral applicator for easy use. You can just squeeze a dose into a spoon, place it on your tongue, and then swallow. Also, swallowing the oil in capsules is convenient. Capsules are quickly washed down with a mouthful of liquid. Moreover, you won’t have to portion out the amount of oil you take. Check Joy Organics reviews to see various CBD products that you can take orally.

2. Sublingual Route

Applying the oil under your tongue, or sublingually, is also a popular method. The mouth’s mucus membranes can easily absorb CBD oil and its active compounds. This method is quicker and more efficient as the oil won’t have to pass through your stomach and your liver.

With this route, you just have to put CBD oil tincture under your tongue, and allow 60-90 seconds for the compounds to be absorbed.

3. Vaping

Vaping CBD is becoming a popular method of consuming the product. But be sure to buy your equipment and your products from reputable sources as some can contain harmful additives.

When vaping CBD, especially if it’s your first time, using a simple, easy-to-use vape pen is probably the best option to take. You’d just have to make sure that the battery is charged, load the CBD oil cartridge into the pen, flick a button, and inhale through the mouthpiece.

4. Eating CBD Oil-infused Edibles

Probably the most enjoyable way of consuming CBD oil is by eating food infused with the product. Food infused with CBD or cannabis is called edibles, and there are many edibles to choose from–ranging from cookies to cakes to gums. There are even vegan options if you’re so inclined.

5. Mixing CBD Oil With Food Or Drink

You can also directly mix your CBD oil into your food or drink. Putting in a few drops of CBD oil into an already prepared food is a healthy and safe way of eating an ‘edible’ of sorts. And, you can turn any food or drink you want into a CBD edible.

Moreover, this method could make absorbing CBD oil into your system more efficient. It’s been found that fatty foods are efficient conveyors of CBD, which makes your body able to absorb a greater percentage of the product’s active compounds.

6. Through The Skin

There are other ways to use CBD oil besides inhaling or ingesting them. Topical CBD products, like salves and creams, are products you can apply directly to your skin. This method of using CBD oil is best when treating a skin condition; you can directly apply the product to the affected area without it going through your bloodstream.

Topical CBD can help alleviate skin problems, like eczema, inflammation, and pain when directly applied to the affected area. Moreover, unlike other over-the-counter pain medications, CBD won’t just mask the pain, but it can directly address the pain, making it go away.


There are many products to choose from when it comes to CBD oil. There also several ways to use them–orally, through inhalation, or transdermal. Whichever way you consume CBD oil would entirely depend on your preference or your needs.

For instance, for skin problems and joint pains, it’s best to use topical CBD oil where you can apply it directly to the affected area. Otherwise, you can either eat or drink CBD oil. However, if you prefer vaping, make sure your equipment and the CBD oil don’t have any harmful additives.

Deepak Chopra
Dr. Deepak Chopra is a well-known figure in integrative medicine and holds an MD. His previous roles include professorships at medical schools and leadership in holistic health organizations. He is a prolific author, with works focusing on the intersection of science, spirituality, and health. He is a keynote speaker at various global health conferences and has authored numerous articles and books on health optimization. He is deeply involved in philanthropy, focusing on global health initiatives. His hobbies include astronomy and exploring ancient healing traditions.

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